EMPOWERING POSITIVE CHANGE
Making changes to live your best life.
A Bit About Me
I'm so glad you're here to begin making changes or to continue your journey to becoming your best self.
My name is Stephanie Rasbach and I am a Florida Licensed Mental Health Counselor (LMHC), a Board Certified Behavior Analyst (BCBA), licensed in Tennessee, and Nationally Certified Coach (NCC). My practice is located in Sumner County, Tennessee and I have been in the mental and behavioral health field for over 16 years.
I love helping others make positive changes that enable them to live their best lives.
I work with a wide variety of behavioral and emotional issues including couples and family issues, parent support, depression, grief, trauma, self-destructive behaviors, bi-polar disorder, eating disorders, autism spectrum disorder, and more. I specialize in helping individuals overcome obstacles created by past experiences and help them conquer daily challenges that arise.
We are bombarded daily with negative and fear-based messages through social media that directly influence our thoughts. Thought patterns can affect behaviors which often become habits. When thought patterns are negative or harmful, it can lead to unhealthy coping mechanisms, destructive thoughts and behaviors.
I offer support and assistance in identifying problems and developing and implementing the steps needed to accomplish your goals. In a supportive environment, I offer a personalized holistic approach to helping each person reach their personal growth goals.
I look forward to being part of your journey.
"If you don't like the road you're walking,
start paving another one."